It's been a few years now since I've launched my site. I have learned a lot and it has been up and down. But what always surprises me, is the awesome people I have met along the way and how they are supportive of my mission. The craziest part is most of these people I've never met in person, just social media or through messages & email. But it is because of these supporters that I have continued on my way when things seemed impossible.
Your business can make a ton of money, but if you don't ever connect with others it's just empty. Obviously, money is the end result for business, but there is more. I have learned so much just from talking, listening and connecting with people.
]]>If you too want to make the leap to greatness, you must first understand that life is meant to be a series of challenges that we overcome, not avoid.
The messiness, the difficult conversations, the hard work, the discipline, acting boldly when you don’t feel like it. That’s part of the deal.
Don’t pray that God will remove the obstacles, pray that he will give you the strength to overcome them.
And then take the leap! -Darren Poke
]]>
Fear is an ugly monster that will stop you in your tracks. We all fear something....
What about the fear of change? I don't like change, I eat dinner in the same spot each night and if you were to tell me I had to sit in a different spot...well you might get a look of disgust, BUT I would find another place to sit. Yes that is little stupid stuff, but we have to be able to move past the little things so if a bigger change occurs, we can handle it. Sounds reasonable, but it really can be tough to do.
Everyday things change, sometimes within seconds.. It might be a small change like being forced to sit in a different spot. Those small changes may not cause too much trouble but a drastic change could cause your world to come to a screeching stop. Different can be scary, but if we learn to embrace change we can grow.
We can't control the changes that happen in our daily lives, and we don't have to like them. Sitting and getting caught up in the past never helps anyone and leads you nowhere. We have to do our best to embrace change so that we can move on and climb to new highs in our lives.
Miller
]]>Happy New Year! Straight away I have to tell you.... I don't like New Year's resolutions. Mainly because you shouldn't have to wait any amount of time to make changes in your life and you definitely don't need the start of a new year. If you want to do things differently or make a change start now.
Life to me is about living in the moment and being spontaneous. There is always something you can do or try to make life interesting and enjoyable. Being spontaneous allows you to open up to new opportunities, people, adventures and just do something new.
Yep, I am 15 so I don't have a family to feed and bills to pay, but I do think there is a balance. You never know when it will be your last chance at something. No one knows the future, but you do have today. Spend time with people you care about now, work toward a goal or dream now, make a difference now! Live your life now!!
Miller
]]>Some might think you would have more joy from getting a gift, but actually giving creates more happiness. It also encourages others to do the same.
It does not matter if you give a lot or a little. What matters most is really appreciating the importance of those around you, family, friends, your community. Giving should not be something you do just during the holidays, but do so all throughout the year.
miller
]]>
My whole co. is based on showing respect & appreciation to those who work hard and go above & beyond to help others. I meet all of these Firefighters, Police, EMS, Nurses, Military and more!.... and they all deserve great respect as they all sacrifice so much to make our lives better. It is so important that we show these heroes next door how much we support them. I am always saying..."say thank you to a hero in your life" because they really do the work that matters.
I think the world would be a much better place if we could all just show a little more respect to those around us.
miller
]]>(Hans F. Hanson)
We all want to live our best life, after all we only get one. It seems like in this crazy world we live in, people of all ages get caught up. They blindly follow and fall into groups where they lose their voice.
Instead of going with the crowd and worrying about what people think of you, just be you. Quit caring about what people say...whether it's work or school or anywhere. Break out from the molds that you get wrangled into and do your own thing, be your own person.
Miller
]]>
I always hear people saying "no regrets" but is that really possible? Most likely sometime, somewhere, somehow we would all do something that evoked the feeling.
I believe how you deal with the regret is the key. You can recognize it, acknowledge and learn from it or let it stifle you and render you stagnant.
You do have to stop wishing and waiting for things to happen, don't be scared to go out and do something. You have to take chances and yes regrets so you have the ability to grow and become a better version of yourself.
~miller & mom
If you catch the train to nowhere
You'll find the strangest man I've ever met,
Who claimed his ears were always ringing
With the sounds of his regret,
Back then time had not yet taught me
Regret was not a sound I knew,
So I thought nothing more than silence
Was left by things you didn't do,
He said he hoped the sound of nothing
Was the worst I ever heard,
Because regret drives you as crazy
As the taste of swallowed words,
"It's a stone thrown in a well" he mused
And this I've not forgotten:
"It's listening all your life
And never hearing it hit the bottom."
~erin hanson
]]>1.Things in life will seem hard and difficult at times. You may want to quit and give up on your goals.
2. People in your life can be cruel, they can mock you or hold you back.
3. Negative people and situations will suck your energy right out from you.
But somewhere inside yourself, you have to find the will to keep climbing toward what you want. Don't let things or people block your path, do your own thing. Sometimes life really is not "fair" but don't waste your time drowning in it, get your cotton candy and move on.
Miller
]]>This past weekend, I had a big race on Saturday. It was a brand new track, so I took off school Friday to practice, so that I would be prepared. Friday was not a good day...mentally I wasn't confident in my riding. I tried to ride hard and fast, but the thoughts in my head were making me go slower physically. I ended the day feeling discouraged.
RACE DAY/ I set out with a NEW mind set.... the first race I was at the gate happy and joking with friends, and all around in a better position in my head. I was feeling confident and when the gate dropped I was off!! The difference in my riding today from the day before was crazy. I went on to qualify for Regionals.
IF YOU put yourself down in your mind and think negative thoughts, YOU WILL get negative results. This is not just about racing....this is about LIFE!!! You HAVE to think positive and have a strong mental fortitude to conquer anything. Your ONLY limits are the ones you put on YOURSELF!
miller
]]>Depression is a serious darkness that many people deal with on a daily basis. For some, it is temporary and during difficult times, while others may find themselves in a constant battle to cope and overcome it. For those who deal with depression, it may take a lot of effort to put on a happy face, get out of bed, handle simple everyday tasks and some struggle just to exist.
Here are 3 small steps that might help lessen symptoms, which may in turn get you one step closer to where you need to be. Whether that is helping yourself overcome a rough patch or seeking professional help.
1. One of the biggest symptoms of depression is feeling worthless. Find a connection to someone who makes you feel wanted, loved or appreciated. This could be a family member, sibling, or a friend. *Sometimes it is our pet that shows us the most unconditional love and admiration, interact with your furry friends.
2. Find your light...either figuratively or literally. Find the bright spots in your life, past or present and focus on them.
Or seek out the sun and literally bask in the light. It may be a task to get outside, but the sun has a weird way of positively activating our body and mind.
3. Find humor. When you enjoyed life, what made you laugh? Was it a funny movie, a comedian, home videos?? Find something that would of entertained you in the past and try immersing yourself in it.
**Depression is not to be taken lightly, and by no means is this blog medical in any way, rather a small step to get you closer to the help or medical attention you need. Please call the Depression Helpline, if you are in need of help right away. 866.567.8352
]]>
I believe our lives have a course....people, things and places enter for a reason and leave for a reason. That being said, I also believe you can travel down that path blindly and never experience life's perks along the way. Are you filling your basket with all of the goods life has to offer?
When we hear the word risk, most think of extremes....most of you reading this may be risking your health, safety or life to save others on a daily basis. But what about other aspects of your life. Do you step outside of your comfort zone and take risks. We all have fears of failure but what about the fear of regret? Neither Professional growth nor personal growth will happen without risk taking. Start small..one risk at a time, be true to yourself and see what is out there awaiting you.
]]>ATTITUDE
"In addition to friendship, attitude is one of the few things in life where we have a true choice. We cannot change what is fated to happen or the actions of events or other people.
What we CAN change is our reaction to such things with the attitude we adopt. In truth, our attitude can be more important than anything we do. It can make or break families, companies, and nations. It is MORE important than schooling, talent, looks and wealth.
How we react is everything and our attitude is the choice we have; it is a choice we make every minute of every day. It is a state of mind that no one can take from us. If we are in control of our attitudes, we are in command of our lives. And that is the BEST way to live."
]]>1. Give a deserving compliment to someone.
2. Lend a helping hand.
3. Lend an ear....yes sometimes just listening to someone can make their day.
4. Give encouraging advice or support to someone.
5. Make a thoughtful gesture. Bring your friend their favorite candy. Or take mom or dad a surprise treat.
There are hundreds of ways to pay it forward. These are my favorite because they are easy, inexpensive AND you can do them today!!
]]>]]>