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Stand Alone

"It takes nothing to join the crowd. It takes everything to stand alone" (Hans F. Hanson) We all want to live our best life, after all we only get one.  It seems like in this crazy world we live in, people of all ages get caught up. They blindly follow and fall into groups where they lose their voice.  Instead of going with the crowd and worrying about what people think of you, just be you. Quit caring about what people say...whether it's work or school or anywhere. Break out from the molds that you get wrangled into and do your own thing, be your own person.    Miller        

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Yes Regrets

I read somewhere that at the age of 7, something in the brain allows us to feel regret. I don't know if that is true, but I find it interesting. I always hear people saying "no regrets" but is that really possible? Most likely sometime, somewhere, somehow we would all do something that evoked the feeling.  I believe how you deal with the regret is the key. You can recognize it, acknowledge and learn from it or let it stifle you and render you stagnant. You do have to stop wishing and waiting for things to happen, don't be scared to go out and do something. You have to take chances and yes regrets so you have the ability to grow...

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3 Life Lessons I Have Learned At 14.

"Fair.... it is where you get cotton candy" my mom always says!! What?? ...I wondered at a young age. It took a few years, but I get it and now it actually make sense to me. Everyone wants to be successful, everyone wants to be happy, everyone wants....well we each have our own list. Even at 14, I have mine. No I have not been around long enough to know the ups and downs to life and I do NOT have the wisdom. But here is what I have learned; 1.Things in life will seem hard and difficult at times. You may want to quit and give up on your goals. 2. People in your life can be cruel, they can mock...

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Mental Fortitude

"YOUR MIND IS A POWERFUL THING. WHEN YOU FILL IT WITH POSITIVE THOUGHTS, YOUR LIFE WILL START TO CHANGE. (Author Unknown) This past weekend, I had a big race on Saturday. It was a brand new track, so I took off school Friday to practice, so that I would be prepared.  Friday was not a good day...mentally I wasn't confident in my riding. I tried to ride hard and fast, but the thoughts in my head were making me go slower physically.  I ended the day feeling discouraged. RACE DAY/ I set out with a NEW mind set.... the first race I was at the gate happy and joking with friends, and all around in a better position in my...

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3 Small Steps That Might Help Lessen Symptoms Of Depression

"You Smile, but you wanna cry. You talk, but you wanna be quiet. You pretend like you're happy, but you aren't" (healthyplace.com) Depression is a serious darkness that many people deal with on a daily basis.  For some, it is temporary and during difficult times, while others may find themselves in a constant battle to cope and overcome it.  For those who deal with depression, it may take a lot of effort to put on a happy face, get out of bed, handle simple everyday tasks and some struggle just to exist.  Here are 3 small steps that might help lessen symptoms, which may in turn get you one step closer to where you need to be. Whether that is helping yourself...

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